
Episodes List

Ep.1 Exposure
Air Date: 2020-01-05
Led by Ant Middleton, 25 men and women - including an ex-SAS operator working as a mole - face the latest intense course, beginning with a swim to a remote Scottish island.

Ep.2 Aggression
Air Date: 2020-01-12
The recruits are pushed to control their aggression, as they're trained with guns and take part in hand-to-hand combat, in an episode exploring loss, loyalty and self-control.

Ep.3 Unity
Air Date: 2020-01-19
The recruits take on the intense close-combat murderball and surf immersion - a notorious water beasting that simulates water torture.

Ep.4 Grit
Air Date: 2020-01-26
The recruits' grit is tested as Jay's undercover status is revealed and he launches a brutal beasting to expose the weakest in the group.

Ep.5 Pressure
Air Date: 2020-02-02
The recruits are stalked across the Scottish Highlands by a military-trained hunter force, before facing extreme interrogation on limited sleep and rations. Who will crack?

Ep.6 Reckoning
Air Date: 2020-02-09
The last six recruits face deep interrogation and a day of sickeners, including `drownproofing' - simulated drowning. Only the physically and mentally elite will make it through.