
Episodes List

Ep.1 Meet Renny Reynolds
Air Date: 2022-03-21
Hortulus Farm's 30 acres in Wrightstown, Pa., features two dozen themed gardens; gardening on a grand scale causes grand aches; lifting and pruning adjustments.

Ep.2 Zen Garden
Air Date: 2022-03-28
A Japanese garden in Roxbury, Conn., offers spiritual relaxation; using the principles of Yin and Yang to relieve knee discomfort.

Ep.3 Bringing African Farming Home
Air Date: 2022-04-04
Soul Fire Farm in Petersburg, N.Y., focuses on food sovereignty and African traditional techniques that respect the land; a gardener eases foot and lower back pain by paying attention to range of motion.

Ep.4 Welcome to the Jungle
Air Date: 2022-04-11
Touring a Miami tropical habitat surrounding an urban office building and private residence; a strength training routine enables a gardener to maintain his body.

Ep.5 Propagation on the Prairie
Air Date: 2022-04-18
A five-acre prairie-style garden in Fort Collins, Colo., features boulders, native plants and more than 200 trees and shrubs; simple exercises alleviate wrist and leg pain caused by propagation and planting.

Ep.6 Saffron Splendor
Air Date: 2022-04-25
Harvest time at the largest saffron farm in North America; how gardeners get relief from back pain caused by harvesting at ground level.

Ep.7 Barefoot and Fancy Free at 95
Air Date: 2022-05-02
A 95-year-old harvests vegetables and flowers daily in her garden in Peapack, N.J.

Ep.8 The Stable Vegetarian
Air Date: 2022-05-09
A vegetarian gardener makes a life-long fitness plan at his vegetable and fruit paradise.

Ep.9 Thinking Outside the Boxwoods
Air Date: 2022-05-16
A garden in Middleburg, Va., features a combination of botanical rooms, including English borders, formal gardens and a French parterre; how counter movements relieve rotational pain.

Ep.10 Clipped to Perfection
Air Date: 2022-05-23
A topiary forest in Richmond, Mass., surrounded by hedge gardens, potted plant combinations and stumpery; relieving back pain caused by clipping with simple turns and a new daily habit.

Ep.11 Three Sisters and a Brother
Air Date: 2022-05-30
A gardener in Carp Lake, Mich., plants three sister vegetables.

Ep.12 The Wild Wild West
Air Date: 2022-06-06
Taking care of a desert garden that boasts nearly 100 species takes a physical toll; stretching offers relief.

Ep.13 One Vision -- Two Coasts
Air Date: 2022-06-13
An English-style garden in Washington, Conn., and a Mediterranean-style desert garden overlooking the Pacific Ocean in Santa Barbara, Calif., have similarities.