Season 3

Season 3 (2014)

In the 2nd month (or Phase 2), we focus on Maxing Out.


Episodes: 10

Star Cast:



Episodes List

Ep.1 Max Out Cardio

Air Date: 2014-12-02

This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?

Ep.2 Max Out Power

Air Date: 2014-12-02

The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.

Ep.3 Max Out Sweat

Air Date: 2014-12-02

The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time.

Ep.4 Max Out Strength

Air Date: 2014-12-02

Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.

Ep.5 Friday Fight: Round 2

Air Date: 2014-12-02

The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win?

Ep.6 Max Out Cardio - Modifier

Air Date:

This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?

Ep.7 Max Out Power - Modifier

Air Date:

The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.

Ep.8 Max Out Sweat - Modifier

Air Date:

The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time.

Ep.9 Max Out Strength - Modifier

Air Date:

Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.

Ep.10 Friday Fight: Round 2 - Modifier

Air Date:

The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win?



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REQUEST_TIME_FLOAT
1757772171.2785
REQUEST_TIME
1757772171
APP_NAME
"SMDB"
APP_ENV
"local"
APP_KEY
"base64:OLOycmgOVMWH12z5q9XzJ7axXNzftPWP7rPz4LRAcJ0="
APP_DEBUG
"true"
APP_URL
"https://datotekar.si"
DB_CONNECTION
"mysql"
DB_HOST
"localhost"
DB_PORT
"3306"
DB_DATABASE
"mojforum_mtdb"
DB_USERNAME
"mojforum_mtdb"
DB_PASSWORD
"sonycanon007A"
BROADCAST_DRIVER
"array"
CACHE_DRIVER
"array"
SESSION_DRIVER
"file"
SESSION_LIFETIME
"120"
QUEUE_DRIVER
"database"
MAIL_DRIVER
"smtp"
MAIL_HOST
""
MAIL_PORT
"465"
MAIL_USERNAME
""
MAIL_PASSWORD
""
MAIL_ENCRYPTION
"ssl"
CAPTCHA_ENABLED
"false"
RECAPTCHA_ENABLED
"false"
NOCAPTCHA_SECRET
""
NOCAPTCHA_SITEKEY
""
GOOGLE_RECAPTCHA_KEY
""
GOOGLE_RECAPTCHA_SECRET
""
Key Value
PATH
"/usr/local/bin:/bin:/usr/bin"
APP_NAME
"SMDB"
APP_ENV
"local"
APP_KEY
"base64:OLOycmgOVMWH12z5q9XzJ7axXNzftPWP7rPz4LRAcJ0="
APP_DEBUG
"true"
APP_URL
"https://datotekar.si"
DB_CONNECTION
"mysql"
DB_HOST
"localhost"
DB_PORT
"3306"
DB_DATABASE
"mojforum_mtdb"
DB_USERNAME
"mojforum_mtdb"
DB_PASSWORD
"sonycanon007A"
BROADCAST_DRIVER
"array"
CACHE_DRIVER
"array"
SESSION_DRIVER
"file"
SESSION_LIFETIME
"120"
QUEUE_DRIVER
"database"
MAIL_DRIVER
"smtp"
MAIL_HOST
""
MAIL_PORT
"465"
MAIL_USERNAME
""
MAIL_PASSWORD
""
MAIL_ENCRYPTION
"ssl"
CAPTCHA_ENABLED
"false"
RECAPTCHA_ENABLED
"false"
NOCAPTCHA_SECRET
""
NOCAPTCHA_SITEKEY
""
GOOGLE_RECAPTCHA_KEY
""
GOOGLE_RECAPTCHA_SECRET
""
0. Whoops\Handler\PrettyPageHandler